Fully qualified fitness expert Gemma, has always been active.
After graduating in Musical Theatre from The BRIT School for Performing Arts & Technology in London in 1997 and Media Performance from the University of Luton (University of Bedfordshire) in 2000. I fell in love with fitness and everything about it.
After traveling around Thaliland and having a go at a Muai Thai course for beginners, Gemma decided that fitness was what she wanted to teach.
After getting qualified in Exercise to Music Gemma has gone on to achieve the Advanced Level 3 Diploma and Antal and Post Natal qualifications (but to name a few).
I am a level 3 YMCA Personal Trainer and Level 2 Gym Instructor.
My PT skills include Padwork, High Intensity Training, Suspension training (TRX), Cardio Vascular and Resistance Training.
I have been involved in sport all my adult and have played competitive football since I was 11.
I have been a county athletic champion, and represented my county for Cross Country running.
As a result of this experience I can train clients for specific athletic events.
I am an enthusiastic and highly motivational PT, although I have a laid back attitude when I need to get tough, believe me I will!
Between these two fantastic Instructors you’ll be guaranteed to achieve fantastic results and maintain them.